October 11, 2007

Cheese Casserole

~Cheddar Cheese and Tofu combination make excellent main dish. Serve with fresh vegetable salad.~

12 ounces (300g) tofu, well drained
Cheese Casserole Image
8 ounces (1 cup) meat sauce

3 sliced cheddar cheese, or 1 cup shredded cheddar cheese (4 ounces=120g)

2/3 cup of soft bread crumbs

1 tablespoon butter or margarine

2 tablespoons milk

1/8 teaspoon each salt & pepper

Instructions:

1. Pat tofu lightly with cotton or paper towel to remove water and then cut into 8 slices, 1/2 inch thick.

2. Lightly brush oblong baking dish with 1 tablespoon butter or margarine. Place tofu and sprinkle with 2 tablespoons milk.

3. Pour meat sauce over tofu.

4. Put cheese slices on top of meat sauce.

5. Sprinkle bread crumbs over cheese slices.

6. Prepare oven and bake uncovered in 350? for 20 minutes, until cheese melts. When done, take the pan out of the oven and let it cool for 10 minutes. Sliced it as desired then serve.

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